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Twin Mom Guide to Breastfeeding Twins
Welcome & Introduction
Welcome + Introduction (5:09)
Medical, Ethical & Legal Disclaimers
Let's Stay Connected + Private Facebook Group
Twin Breastfeeding and Pumping Consults (1:43)
Discount Codes
Printables & Downloads
Module 1: Breastfeeding Basics
Benefits Of Breastfeeding For Twins (6:02)
Benefits Of Breastfeeding For Twin Mom (4:18)
Breast Anatomy & Breast Changes During Pregnancy + Postpartum (9:54)
Stages of Lactation ("When Will My Milk Come In?") (9:02)
Breastmilk Production (11:46)
Module 2: Preparing to Breastfeed
Is It Possible To Exclusively Breastfeed Twins? (12:05)
Breastfeeding Goals & Plan (11:24)
Twin Breastfeeding Must Haves
Antenatal Hand Expression + Colostrum Harvesting (11:35)
Birth Practices & Potential Impact on Breastfeeding (8:09)
Challenges of Breastfeeding Twins (5:21)
Preparing for a Possible NICU Stay (3:49)
Module 3: Delivery Day & Birth Scenarios
Feeding Cues (7:18)
Establishing a Good Latch (7:53)
Signs of a Good Vs Poor Latch (9:29)
Breast Shaping Techniques to Support a Deeper Latch (3:24)
Initiating Breastfeeding (8:01)
Singleton/Individual Breastfeeding Positions (12:19)
Tandem Breastfeeding Twin Positions (18:36)
Unlatching & Burping Twins (5:22)
Tandem Breastfeeding Tips & Tricks (23:31)
Module 4: Delivery Day & Different Birth Scenarios
Golden Hour & Skin-to-Skin (4:27)
The First 48 Hours + The "Second Night" (12:24)
What To Do If Mom & Babies Are Separated? (4:43)
Delivery Day- Full Term Twins No NICU (4:00)
Delivery Day- Full Term Twins One or Both NICU (3:48)
Delivery Day- Preterm Twins NICU (1:54)
Tips for Breastfeeding Twins in the NICU (7:05)
Tips for Breastfeeding Twins After a C-Section (7:22)
Module 5: Establishing Breastfeeding with Twins- The First Few Weeks
Feeding Frequency & Duration (How Often & How Long) (9:24)
How Do I Know My Twins Are Getting Enough At The Breast? (16:26)
Clusterfeeding (5:35)
Establishing Milk Supply (9:22)
Managing Night Feeds (9:13)
Growth Spurts (7:50)
Module 6: Supplementation
Is Supplementation Necessary? (7:22)
The What & Hows of Supplementation (2:34)
Methods of Supplementation (13:25)
Paced Bottle Feeding (12:12)
All About Triple Feeding (3:33)
Weaning from Supplementation (3:00)
Module 7: All About Pumping
Do I Need to Pump For Twins? (11:52)
Types of Pumps (14:23)
Pumping Must-Haves (18:37)
Flange Sizing (5:58)
How to Pump (5:06)
Establishing a Supply While Exclusively Pumping (15:30)
Power Pumping (4:54)
Pumping Troubleshooting (4:55)
How to Store Breastmilk (6:04)
Congratulations!
Congratulations! (2:27)
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Twin Breastfeeding and Pumping Consults
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